Over the years, and much experimentation, I have adopted two regular galley activities that not only keep meals interesting but, most importantly, give our diets a […]
Galley Guide: Sprouting and Yogurt Making
Balance Pose
How to strike a balance between cruising and working (published June 2013) Today’s office is open-air with yellow and orange pillars, a red stone floor and […]
The Five Stages of Crisis Management
How to deal with the unexpected and learn from your experience (published March 2013) The day started off great. It was a gorgeous morning. My wife, […]
Ship Shape
Five boat-friendly exercises to get your body ready for cruising (published February 2013) TOP PICTURE 1-LEGGED LUNGES • Begin with the top of one foot on […]
Five Years of Living the Dream
Lessons learned from an experienced cruising couple (published October 2014) There is some celebrating aboard Astarte, our Moody 422. We toast two milestones: five years aboard […]
Malta
The crossroads of the Mediterranean (published January 2012) It’s hard to cruise the Mediterranean and miss Malta, an island literally at the crossroads of Europe and […]